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Sunday, 25th April 2010

MSMAS Aikidoka runs 'Brighton Marathon' & 'London Marathon' for charity...

Dave Richardson of MSMAS ran the 'Brighton Marathon' and this week ran the 'London Marathon' ~ Support him @ www.justgiving.com/Dave-Richardson0

 

2 marathons in two weeks, who said Aikidoka are not fit !!

David finished in Brighton with a time of 2hrs 55mins, being 35th out of around 8,000 runners - I think that all the hours and miles of training definitely paid off!
 
It must have been a real weight lifted to have passed through so many months injury free, then for it all to come together so well on the day.....
 
Then he had to do it all over again in London....

As this was his 1st marathon, it is also an automatic PB, not a bad one to start with though!

Was he slower in London though ??

He managed 2hrs 59mins 40 seconds today - not quite as good as Brighton, but he could feel that race in his legs for pretty much the whole day.

Next year, leave more than a week between races!

Well done David from ALL @ MSMAS....

 

 

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Wednesday, 10th April 2013

MSMAS Dojo ~ Training Times / Special Events / Diary .....

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Tuesday, 9th April 2013

MSMAS Dojo ~ Continues to offer 'FREE' Judo to Junior/Youth aged 8/18 years ...

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Monday, 8th April 2013

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Sunday, 7th April 2013

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A small MSMAS Junior & Senior Judo Team of just 6 Players, 3 Senior & 3 Junior attended this years BJA Sussex County Judo Trials, yet with only 6 they came home with 6 Medals to enjoy yet another 100% medal success day resulting in 3 x Sussex County Judo Champions & 6 x Sussex County Judo Players ...

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Monday, 1st April 2013

MSMAS Dojo ~ Marks loss of Hiroaki Izumi Shihan with 'JYG Aikido'

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